Arnica - anti inflammatory reduces swelling; relief from bruises, aches, sprains and flare-ups
St. John’s Wort - anti inflammatory properties reduce pain and inflammation; analgesic properties act as a pain reliever; sedative properties calm the nervous system
Cayenne - capsaicin creates the “heat” in cayenne, and reduces pain
Cramp Bark - relieves cramps, including muscle spasms, menstrual cramps, and cramps during pregnancy
Ginger Root - anti inflammatory soothes arthritis and muscle pain; warming abilities help to improve circulation and relieve tension in tired muscles
Evergreen (pine/cypress/cedar/thuja/birch) - mild analgesic that eases pain and loosens stiff muscles
Rosemary - anti-inflammatory properties calm inflamed muscle tissue and speed healing
Turmeric Root - curcumin in turmeric naturally helps to reduce inflammation
Willow Bark - salicin in willow bark is similar to the main ingredient in aspirin, and is therefore used to help treat headaches, tension, muscle spasms, cramps, menstrual cramps and more.
Goldenrod - anti inflammatory; relaxant nervine; antispasmodic; good for circulatory system to ease aches and pain
Comfrey - traditionally used for bruises, sore muscles and joints, sprains, mild wounds, and gout. Helps with ankle sprains, knee pain and stiffness, backaches, and mild skin abrasions.
